Yesterday JC and I went to the gym to officially start training for our run at the end of February... holy cow I have a long way to go before I can run a solid 3 miles. You would think it wouldnt be that hard... but I nearly passed out. I can usually pretty comfortably make it through a 60 min spinning class with out needing to stop or feeling like I need to pass out but for some reason the treadmill was a differnt story for me last night. It was HARD!!
One mistake I made before going was not uploading my new "training mix" to my pod... big no- no! There is something about that perfect mix that makes you want to keep going and push harder... and last night my tunes werent doing it for me. So... what I would like to know from all (11) of you out there is what tunes make you move?
Here are the ones that will be loaded for my run tonight... hopefully it helps me run a little longer!!
1. Tik Tok- Keisha
2. Empire State of Mind - Jay-Z
3. Hard - Rihanna
4. Do You Remember - Jay Sean
5. Part in the USA - Miley Cyrus
6. Paparazzi - Lady GaGa
7. 3 - Brittney Spears
8. Sweet Dreams - Beyonce
9. Run this Town - Jay-Z
10. On to the Next One - Jay-Z
I feel like such a teenager cause all these songs are the ones that are on replay on the radio... oh well!
Hope everyone has a fabulous weekend!! I am super pumped that its Friday... even if we can't go to Joe T's this weekend... I'm not quite sure it fits into the South Beach Diet?
Happy Friday!!!!!
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"The King will reply, " I tell you the truth, whatever you did for one of the least of these brothers of mine, you did for me. " - Matthew 25:40
4 comments:
Great job on all the hard work! You will have to tell me more about this run in Feb. Can we come cheer you on? On a side note I laughed out loud because I never in a million years could picture you jamming out to jay z! I love it! You are so cute.
ok what about that boom boom pow song (wow, i really sound like a mom)...it's kinda catchy! and for some reason anything justin timberlake pumps me up. throw in some wilson phillips, maybe your favorite disney tune?? :)
My mix for running is Lady Gaga, Lady Gaga, and Lady Gaga!!! Good luck, cna't wait to hear how it goes! I am waiting for the day for Arrie to become a runner! I think it will happen ONE day :)
I just signed up for Kraft recipes to be emailed to me!! I saw you make Shepards Pie .... that is Gabe's favorite meal in the WORLD and would be his last meal before he dies. It grosses me out though!!
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